Meal Plan

Fueling your child’s growth, one nutritious meal at a time.

Nutrition In Every Bite

Promoting children’s health is an essential aspect of good quality child care. It is critical that children in care are offered nutritious meals and enjoy positive mealtime experiences. We pride ourselves in serving your child healthy and nutritious meals.
Day
10:00am (Snack)
12:00 - 1:00pm (Lunch)
3:00pm (Tea break)
Monday

• Steam Corn or Potato,

Hard Boiled Eggs, Fruits

• Rice / Tofu & Minced Chicken / Vegetables
• Rice / Steamed Eggs & Minced Chicken / Vegetables
• Rice / Potato & Minced Chicken / Vegetables
• Rice / Japanese Curry Chicken with Potatoes, Carrots &
Onion

• Tuna / Egg Sandwich
• Oats with Raisin / Banana

Tuesday

• Cucumber Sandwich
• Garlic Bread
• Fruits

• Noodles with Minced Chicken & Vegetables
• Soup Noodles with Fishballs & Vegetables

• Waffle / Pancake
• Green / Red Bean Soup

Wednesday

• Cornflakes with raisins
• Omelette Sandwich
• Fruits

• Soup with Rice and Vegetables (Potato, White Carrot,
Lotus Root, Mushroom, Miso, etc.)
• Rice / Grilled Teriyaki Chicken & Cucumber

• Steamed Corn
• Potato Soup

Thursday

• French Toast
• Oats with Raisin / Banana

• Fried Rice with Mixed Vegetables & Omelette
• Fish / Anchovy Porridge with Carrot / Potato / Spinach &
Omelette

• Paratha
• French Toast

Friday

• Pancakes / Honey
• Fruits

• Pasta with Mushrooms and Minced Chicken in Creamy
Sauce
• Spaghetti with Minced Chicken in Tomato Sauce
• Macaroni with Potatoes, Carrots, Onion in Chicken Soup
• Fettuccine Aglio Olio with Mushrooms & Minced Chicken

• Bubur Chacha

* The above is subject to changes depending on availability.
Note:

• We serve brown / black rice and use brown sugar and sea salt.
• Bread served is with wheatgerm / wholemeal.
• All meat served is halal. No pork & beef is served.

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